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Celery salt

One US cup of celery salt weighs between 181.4 and 238.7 grams (6.4 to 8.4 ounces), depending on how the cup is filled and which source measured it. Use 181.4 grams (6.4 ounces) as Frontier counts celery salt to the pound, with McCormick's label close. Every figure behind it is below, with the method each source used.

Also called celery seasoning salt, salt and celery seed, celery seed salt.

Most sites print one number for a cup of celery salt. This page prints 181.4 to 238.7 grams, because that is what Frontier Co-op (bulk herb seller): Celery Salt, 1 lb and Shamrock Foodservice dry spice conversion table actually measured, and it names the method behind every figure rather than picking a favourite.

Two or more sources describe the same way of filling the cup and still disagree, by 31.6%. That is more than this site will average over, so both figures stand and neither is chosen. Frontier counts 2.5 cups of celery salt to the pound, 181.4 g a cup, close to McCormick's label; the Shamrock Foodservice table comes to 238.7 g. The 32% spread is past the 10% allowed for spices, so the range is published, with Frontier's figure as the working figure.

Celery salt, blend of salt and ground celery seed, spooned and leveled. The range across 2 sources, 0.7669–1.0091 g/ml, on a US cup of 236.5882365 ml. No single figure is published. Ounces are weight ounces of 28.35 g.
VolumeGramsOunces
1 cup181.4–238.7 g6.4–8.4 oz
3/4 cup136.1–179.1 g4.8–6.3 oz
2/3 cup121–159.2 g4.3–5.6 oz
1/2 cup90.7–119.4 g3.2–4.2 oz
1/3 cup60.5–79.6 g2.1–2.8 oz
1/4 cup45.4–59.7 g1.6–2.1 oz
1 tablespoon11.3–14.9 g0.40–0.53 oz
1 teaspoon3.8–5 g0.13–0.18 oz
Every published figure for a cup of celery salt, with how it was measured and who measured it. ExactCups publishes the range these cover rather than choosing one.
Filling the cup1 cupSource
Blend of salt and ground celery seed, spooned and leveled181.4 g6.4 ozFrontier Co-op (bulk herb seller): Celery Salt, 1 lb
Blend of salt and ground celery seed, spooned and leveled238.7 g8.4 ozShamrock Foodservice dry spice conversion table

Celery salt ounces to grams and cups

Weight ounces of celery salt. A fluid ounce is a volume, not a weight: 8 fluid ounces is 1 cup, which weighs 181.4–238.7 g of celery salt.
WeightGramsUS cups
1 oz28.3 g0.12–0.16
4 oz113.4 g0.47–0.62
8 oz226.8 g0.95–1.25
16 oz (1 lb)453.6 g1.90–2.50

Why this page publishes a range

A teaspoon of celery salt weighs 3.8 to 5 g, and a cup 181 to 239 g (6.4 to 8.4 oz). Frontier Co-op's count of cups to the pound and McCormick's label agree near the low end; the Shamrock Foodservice spice table is 32% heavier, so the page shows the range and recommends 3.8 g a teaspoon.

Celery salt is fine salt mixed with ground celery seed, sometimes with an anti-caking agent. It is the seasoning on a Chicago-style hot dog and on the rim of a Bloody Mary, and it goes into coleslaw, potato and egg salads, tomato juice, crab and shrimp boils and many seafood seasonings. Most of it is salt: Sainsbury's celery salt lists 23% celery seed and 73 g of salt per 100 g, and Frontier Co-op's lists sea salt first, then ground celery seed.

Frontier Co-op counts 2.5 cups of its celery salt to the pound, 181.4 g a cup or 3.8 g a teaspoon. McCormick's label gives a quarter teaspoon as 0.9 g, 3.6 g a teaspoon, close to Frontier; a quarter teaspoon rounded to a tenth of a gram can be 5% off either way, so it is listed without a figure. The Shamrock Foodservice spice table gives 5.7 teaspoons of celery salt to the ounce of weight, 238.7 g a cup, 5 g a teaspoon. The spread is 32%, past the 10% this site allows for spices, so the page shows the range and recommends Frontier's 181.4 g, the figure that agrees with McCormick's jar.

There is no USDA record for celery salt, and King Arthur Baking's chart has no celery salt row.

The physical check: celery salt should weigh between its two parts. Table salt weighs 292 g a cup on this site, and the Shamrock table puts ground celery seed at 113 g. A blend of about three parts salt to one part celery seed by weight, as in Sainsbury's, would weigh about 210 g a cup if the two simply shared the space. Fine powders and small crystals pack into each other's gaps, which pushes a fine blend heavier, toward the Shamrock figure. A coarser salt, or more celery seed, pushes it lighter, toward Frontier's sea-salt blend and McCormick's jar. Both ends of the range are blends a cook can buy.

Because it is mostly salt, celery salt pours and levels like salt, so one level spoonful is much like the next within a brand; the differences are between brands.

Practical guidance: use 3.8 g per teaspoon of celery salt, 11 g per tablespoon and about 180 g per cup for a supermarket jar, and up to 5 g a teaspoon for a fine foodservice blend. Celery salt is about three quarters salt by weight, so cut the recipe's other salt when you use it. To make your own, mix three parts fine salt with one part ground celery seed by weight, which is a little more salt than celery seed by volume.

Sources

Blend of salt and ground celery seed, spooned and leveled — no single figure published

Frontier counts 2.5 cups of celery salt to the pound, 181.4 g a cup, close to McCormick's label; the Shamrock Foodservice table comes to 238.7 g. The 32% spread is past the 10% allowed for spices, so the range is published, with Frontier's figure as the working figure.

Confidence: lowLast checked 2026-11-05

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