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Dried thyme

For dried whole leaves (as sold in jars), spooned and leveled, one US cup of dried thyme weighs between 38.4 and 48 grams (1.4 to 1.7 ounces), depending on how the cup is filled and which source measured it. Use 43.2 grams (1.5 ounces) as USDA weighs a tablespoon of dried leaves. Every figure behind it is below, with the method each source used.

Ground, spooned and leveled: 68.8–82.5 g (2.4–2.9 oz) per cup.

Also called thyme, thyme leaves, dried thyme leaves, whole thyme leaves, ground thyme.

Most sites print one number for a cup of dried thyme. This page prints 38.4 to 48 grams, because that is what USDA SR Legacy "Spices, thyme, dried" (FDC 170938), Spice Islands Thyme (producer label), Simple Truth Organic Thyme (producer label) and Frontier Co-op (bulk herb seller): Fancy Grade Thyme Leaf, Whole, Organic, 1 lb actually measured, and it names the method behind every figure rather than picking a favourite.

Two or more sources describe the same way of filling the cup and still disagree, by 25.0%. That is more than this site will average over, so all the figures stand and none is chosen. USDA's tablespoon of thyme leaves weighs 2.7 g, 43.2 g a cup; Spice Islands' label weighs a teaspoon at 1 g (48 g a cup), Simple Truth's at 0.8 g (38.4 g), and Frontier counts 11 cups of whole leaves to the pound (41.2 g). The 25% spread is past the 10% allowed for spices, so the range is published, with USDA's tablespoon as the working figure.

Dried thyme, dried whole leaves (as sold in jars), spooned and leveled. The range across 4 sources, 0.1623–0.2029 g/ml, on a US cup of 236.5882365 ml. No single figure is published. Ounces are weight ounces of 28.35 g.
VolumeGramsOunces
1 cup38.4–48 g1.4–1.7 oz
3/4 cup28.8–36 g1–1.3 oz
2/3 cup25.6–32 g0.90–1.1 oz
1/2 cup19.2–24 g0.68–0.85 oz
1/3 cup12.8–16 g0.45–0.56 oz
1/4 cup9.6–12 g0.34–0.42 oz
1 tablespoon2.4–3 g0.08–0.11 oz
1 teaspoon0.8–1 g0.03–0.04 oz
Every published figure for a cup of dried thyme, with how it was measured and who measured it. ExactCups publishes the range these cover rather than choosing one.
Filling the cup1 cupSource
Dried whole leaves (as sold in jars), spooned and leveled43.2 g1.5 ozUSDA SR Legacy "Spices, thyme, dried" (FDC 170938)
Dried whole leaves (as sold in jars), spooned and leveled48 g1.7 ozSpice Islands Thyme (producer label)
Dried whole leaves (as sold in jars), spooned and leveled38.4 g1.4 ozSimple Truth Organic Thyme (producer label)
Dried whole leaves (as sold in jars), spooned and leveled41.2 g1.5 ozFrontier Co-op (bulk herb seller): Fancy Grade Thyme Leaf, Whole, Organic, 1 lb
Ground, spooned and leveled68.8 g2.4 ozUSDA SR Legacy "Spices, thyme, dried" (FDC 170938)
Ground, spooned and leveled82.5 g2.9 ozHerbco (bulk herb seller): Bulk Thyme Powder

Dried thyme ounces to grams and cups

Weight ounces of dried thyme. A fluid ounce is a volume, not a weight: 8 fluid ounces is 1 cup, which weighs 38.4–48 g of dried thyme, not 226.8 g.
WeightGramsUS cups
1 oz28.3 g0.59–0.74
4 oz113.4 g2.36–2.95
8 oz226.8 g4.72–5.91
16 oz (1 lb)453.6 g9.45–11.81

Compared side by side

Dried herbs compared: cup weights side by side, the source behind each, and why they differ.

Why this page publishes a range

A teaspoon of dried thyme leaves weighs about 0.9 g, and a cup between 38 and 48 g (1.4 to 1.7 oz); ground thyme weighs about 1.4 g a teaspoon. USDA's tablespoon of leaves, 2.7 g, is the working figure, and labels and a bulk seller land within a fifth of it either way.

Dried thyme is the small, whole dried leaf of common thyme, Thymus vulgaris, sold in jars as "thyme leaves" and used in stews, soups, roast chicken, stuffing, gumbo and French and Cajun blends. Its leaves are tiny and fairly thick, so it is sold whole rather than crushed. Ground thyme, a fine powder, is sold for rubs and blends.

USDA's record gives a teaspoon of leaves at 1.0 g and a tablespoon at 2.7 g. The tablespoon is the more precise of the two, because a teaspoon rounded to a tenth of a gram can be off by 5%; it works out to 43.2 g a cup, 0.9 g a teaspoon. Two labels weigh the teaspoon themselves: Spice Islands at 1 g and Simple Truth at 0.8 g. Frontier Co-op counts 11 cups of its whole organic thyme leaves to the pound, 41.2 g a cup. Those figures run from 38.4 to 48 g a cup, 25% apart, past the 10% this site allows for spices, so the page shows the range with USDA's tablespoon as the working figure.

Two figures are listed without a value. Herbco counts its cut and sifted thyme at 7 cups to the pound, 64.8 g a cup, and Chef's Resources gives the same 7 to the pound for thyme leaves. Cut and sifted thyme is chopped into smaller bits than the whole leaves in a jar, and smaller bits pack tighter, so that figure describes a different cut.

Ground thyme splits too. USDA's tablespoon of ground thyme weighs 4.3 g, 68.8 g a cup, while Herbco's and Frontier's thyme powder, at 5.5 cups to the pound, comes to 82.5 g. Bulk powder settles in a bag, which may explain part of the gap.

King Arthur Baking's chart has no thyme row.

The physical check: thyme leaves are among the densest dried herb leaves, small and thick rather than broad and papery, so a spoonful of them weighs more than a spoonful of crushed basil (0.7 g) and about the same as crushed oregano (1 g). Grinding thyme into powder lets the particles fill the spoon's gaps, and USDA's ground teaspoon, 1.4 g, is about half again heavier than its whole-leaf teaspoon.

Practical guidance: use 0.9 g per teaspoon of dried thyme leaves, 2.7 g per tablespoon and about 43 g per cup; use 1.4 g per teaspoon for ground thyme. A recipe that calls for a teaspoon of dried thyme means leaves unless it says ground; if you only have ground, use about two thirds as much by volume. For blends and brines measured in grams, weigh: the cut makes a real difference.

Sources

Dried whole leaves (as sold in jars), spooned and leveled — no single figure published

USDA's tablespoon of thyme leaves weighs 2.7 g, 43.2 g a cup; Spice Islands' label weighs a teaspoon at 1 g (48 g a cup), Simple Truth's at 0.8 g (38.4 g), and Frontier counts 11 cups of whole leaves to the pound (41.2 g). The 25% spread is past the 10% allowed for spices, so the range is published, with USDA's tablespoon as the working figure.

Ground, spooned and leveled — no single figure published

USDA's ground tablespoon gives 68.8 g a cup and Herbco's and Frontier's thyme powder, at 5.5 cups to the pound, 82.5 g. The 20% spread is past the 10% allowed for spices, so the range is published.

Confidence: lowLast checked 2026-11-05

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