Shredded Mozzarella Cheese
One US cup of shredded mozzarella cheese weighs between 86 and 113 grams, depending on how the cup is filled and which source measured it. That range is the answer; a single number would not be. Every figure behind it is below, with the method each source used.
Also called mozzarella, shredded mozzarella, shredded mozzarella cheese, low-moisture part-skim mozzarella, LMPS mozzarella, pizza cheese, shredded mozz, grated mozzarella.
Most sites print one number for a cup of shredded mozzarella cheese. This page prints 86 to 113 grams, because that is what USDA SR Legacy "Cheese, mozzarella, low moisture, part-skim, shredded" (FDC 170900), USDA SR Legacy "Cheese, mozzarella, whole milk" (FDC 170845), ChefSolver measured density, Sargento Shredded Low Moisture Part-Skim Mozzarella (producer label), Great Value Shredded Low-Moisture Part-Skim Mozzarella (producer label) and King Arthur Baking Ingredient Weight Chart actually measured, and it names the method behind every figure rather than picking a favourite.
Two or more sources describe the same way of filling the cup and still disagree, by 31.4%. That is more than this site will average over, so both figures stand and neither is chosen. Genuine 31% spread reflects real variance between low-moisture part-skim (LMPS) and whole milk mozzarella. USDA measures LMPS shreds at 86 g/cup and whole milk shreds at 112 g/cup. Retail labels all report FDA convention 28g per 1/4 cup (implying 112 g/cup) regardless of variety inside. King Arthur groups mozzarella with cheddar/jack/swiss at 113 g/cup, accurate for whole milk mozz but overstates LMPS by 30%.
| Volume | Weight |
|---|---|
| 1 cup | 86–113 g |
| 3/4 cup | 64.5–84.7 g |
| 2/3 cup | 57.3–75.3 g |
| 1/2 cup | 43–56.5 g |
| 1/3 cup | 28.7–37.7 g |
| 1/4 cup | 21.5–28.2 g |
| 1 tablespoon | 5.4–7.1 g |
| 1 teaspoon | 1.8–2.4 g |
| Filling the cup | 1 cup | Source |
|---|---|---|
| Standard, shredded, spooned and leveled | 86 g | USDA SR Legacy "Cheese, mozzarella, low moisture, part-skim, shredded" (FDC 170900) |
| Standard, shredded, spooned and leveled | 112 g | USDA SR Legacy "Cheese, mozzarella, whole milk" (FDC 170845) |
| Standard, shredded, spooned and leveled | 111 g | ChefSolver measured density |
| Standard, shredded, spooned and leveled | 112 g | Sargento Shredded Low Moisture Part-Skim Mozzarella (producer label) |
| Standard, shredded, spooned and leveled | 112 g | Great Value Shredded Low-Moisture Part-Skim Mozzarella (producer label) |
| Standard, shredded, spooned and leveled | 113 g | King Arthur Baking Ingredient Weight Chart |
Why this page publishes a range
Shredded mozzarella cup weight depends on which variety and how it is measured. USDA measures low-moisture part-skim (LMPS) shreds at 86 g/cup and whole milk shreds at 112 g/cup — a 30% gap. Retail bags predominantly contain LMPS (pizza cheese) but their nutrition labels report the FDA convention of 28g per 1/4 cup, implying 112 g/cup density regardless of variety.\n\nMozzarella (Italian mozzare, to cut) is a soft cow's-milk or water-buffalo cheese made by the pasta filata process — stretching and kneading fresh curds in hot water.
Three retail forms differ substantially in composition and behavior. Fresh mozzarella (packed in water or brine, ~52% moisture) is very soft and rarely shredded. Low-moisture part-skim (LMPS) is the standard pizza cheese in US retail, made from partially skimmed milk and dried to ~48% moisture, firm enough to shred cleanly on a box grater or commercial machine.
Whole milk mozzarella (low-moisture) has higher fat, moderate firmness, and is common in premium shredded blends.\n\nUSDA SR Legacy publishes distinct records for both retail-shred forms. "Cheese, mozzarella, low moisture, part-skim, shredded" (FDC 170900) shows 1 cup shredded = 86 g, density 0.363 g/mL. "Cheese, mozzarella, whole milk" (FDC 170845) shows 1 cup shredded = 112 g, density 0.473 g/mL. The 30% density gap reflects physical differences: LMPS shreds are drier and stringier, packing with substantially more air space than whole-milk shreds which are moister and tackier.\n\nRetail producer labels all report the FDA nutrition-label convention: 1 oz = 28 g = 1/4 cup, which extrapolates to 112 g/cup. This figure holds regardless of whether the product inside is LMPS, whole milk, or a blend — Sargento LMPS, Great Value LMPS, Wegmans LMPS, Happy Farms LMPS, Lidl LMPS, Kraft LMPS, and Costco LMPS all use this exact serving convention.
Whether this reflects real packed-cup density or a legal serving-size approximation is not documented publicly. Home cooks measuring 1 cup of LMPS shreds by loose scooping typically get closer to 85-90 g, matching USDA's laboratory measurement.\n\nKing Arthur's ingredient weight chart groups mozzarella with cheddar, jack, and Swiss at 1 cup = 4 oz = 113 g. This figure is accurate for cheddar (USDA agrees at 113) and whole milk mozzarella (USDA at 112) but overstates LMPS shredded mozzarella by 30%.
It is a scope error — KA generalizes a shredded semi-hard cheese density that fits some cheeses and not others. Extends S15 correction pattern #2 (KA scope error grouping distinct products under one figure) with a new dairy example.\n\nFor validation and internal consistency, this entry withholds a single figure and publishes the observed range 86-112 g/cup. The 31% spread reflects real variance between LMPS and whole milk shredded mozzarella, both sold under the shredded mozzarella name.\n\nPractical guidance: for pizza applications (topping, blends, calzones, stuffed crust), the LMPS density of ~86 g/cup is closest to reality — retail pizza cheese behaves this way.
For baking and pasta applications where whole milk mozzarella is preferred (lasagna, baked ziti, fresh pizza on artisan crusts), the whole milk density of ~112 g/cup applies. When a recipe simply says "shredded mozzarella" without specifying, LMPS is the default in US kitchens; use ~90 g/cup as a working estimate. When comparing to shredded cheddar cheese entry (113 g/cup, high-confidence single figure), note that mozzarella is genuinely lighter per cup due to moisture and fat differences that affect shred packing behavior.
Sources
Standard, shredded, spooned and leveled — no single figure published
Genuine 31% spread reflects real variance between low-moisture part-skim (LMPS) and whole milk mozzarella. USDA measures LMPS shreds at 86 g/cup and whole milk shreds at 112 g/cup. Retail labels all report FDA convention 28g per 1/4 cup (implying 112 g/cup) regardless of variety inside. King Arthur groups mozzarella with cheddar/jack/swiss at 113 g/cup, accurate for whole milk mozz but overstates LMPS by 30%.
- USDA SR Legacy "Cheese, mozzarella, low moisture, part-skim, shredded" (FDC 170900)86 g per cupUSDA Standard Release publishes 1 cup shredded LMPS mozzarella = 86 g, corresponding to density 0.363 g/mL. LMPS is the standard US retail pizza cheese. Anchor low. Physically consistent with LMPS's drier and stringier shreds packing with more air space than whole milk mozz.
- USDA SR Legacy "Cheese, mozzarella, whole milk" (FDC 170845)112 g per cupUSDA Standard Release publishes 1 cup shredded whole milk mozzarella = 112 g, density 0.473 g/mL. Higher fat and moisture make shreds tackier and denser-packed than LMPS. Genuinely distinct product from LMPS despite sharing the mozzarella name.
- ChefSolver measured density111 g per cupChefSolver publishes shredded mozzarella at 0.47 g/mL, equivalent to 111 g per US cup. Reference base is USDA FoodData Central. Aligns with whole milk mozz measurement rather than LMPS.
- Sargento Shredded Low Moisture Part-Skim Mozzarella (producer label)112 g per cupRetail nutrition label: 1/4 cup = 28 g, extrapolating to 112 g/cup and density 0.473 g/mL. Contains potato starch, powdered cellulose, and natamycin anti-caking blend. Label follows FDA convention 1 oz = 1/4 cup regardless of actual measured density; USDA's directly-measured LMPS figure is 30% lower.
- Great Value Shredded Low-Moisture Part-Skim Mozzarella (producer label)112 g per cupWalmart house brand LMPS shredded: 1/4 cup = 28 g, extrapolating to 112 g/cup. Same FDA-convention serving figure as Sargento, Wegmans, Happy Farms, Lidl, and Kraft.
- King Arthur Baking Ingredient Weight Chart113 g per cupKA lists Cheese (grated cheddar, jack, mozzarella, or Swiss) at 1 cup = 4 oz = 113 g, density 0.478 g/mL. Anchor high. PARTIAL CORRECTION TARGET (pattern #2, scope error): KA generalizes a shredded semi-hard cheese density that fits cheddar (USDA 113, matches) and whole milk mozz (USDA 112, matches) but overstates LMPS shredded mozzarella (USDA 86) by 30%. LMPS is the dominant retail form in US kitchens, so KA's grouped figure is misleading for the most common use case.
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